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If you're suffering from wrist or hand pain, it can be very tempting to hope that it will go away on its own and that time will heal. In many cases, minor problems will heal with a little bit of time, and rest, but is there any other part of the body that we take so much for granted/ It's only when we start to lose the use of our hand and fingers that we appreciate how much we depend on them.
If the minor ache doesn't settle quickly, but in fact worsens or persists with increased pain and perhaps swelling, you need to seek help and advice before you become more disabled.
Whether your pain is due to tendonitis, carpal tunnel syndrome, arthritis or post surgery / fracture we can help
So you've tried rest, painkillers, and some exercises you found on You-Tube. Unfortunately your symptoms are still not improving and maybe they're even worsening. Here's our best advice on what to do next....
The most important thing is to make a Decision about getting expert help. So many people put off the decision for far too long hoping that it "will just go away".
Book an Appointment for a Full Assessment of your Problem with an experienced Expert Physiotherapist
Work Together with your Physio to start easing your pain, strengthen your muscles and get back to doing what you love.
Book an appointment with one of our Expert Chartered Physiotherapists and start "Getting Better Faster"